Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/27/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
09/26/11	13,416m	1:00:00.0	2:14.1	RowErg	Hwt		View workout
09/26/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
09/23/11	19,770m	1:30:00.0	2:16.5	RowErg	Hwt		View workout
09/23/11	2,384m	10:00.0	2:05.8	RowErg	Hwt		View workout
09/23/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
09/21/11	3,000m	12:52.2	2:08.7	RowErg	Hwt		View workout
09/21/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	CD	View workout
09/21/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
09/18/11	13,358m	1:00:00.0	2:14.7	RowErg	Hwt		View workout
09/18/11	6,500m	30:10.3	2:19.2	RowErg	Hwt		View workout
09/16/11	13,461m	1:00:00.0	2:13.7	RowErg	Hwt		View workout
09/16/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
09/14/11	8,950m	40:00.0	2:14.0	RowErg	Hwt		View workout
09/14/11	2,977m	13:00.0	2:11.0	RowErg	Hwt		View workout
09/14/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
09/12/11	8,179m	36:00.0	2:12.0	RowErg	Hwt	3*12Min	View workout
09/12/11	5,000m	23:17.6	2:19.7	RowErg	Hwt		View workout
09/09/11	6,045m	30:00.0	2:28.8	RowErg	Hwt		View workout
09/09/11	13,369m	1:00:00.0	2:14.6	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks