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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/31/11 10,000m 45:37.3 2:16.8 View workout
08/31/11 2,763m 12:00.0 2:10.2 View workout
08/31/11 1,110m 5:00.0 2:15.1

WU

 View workout
08/24/11 8,000m 35:35.8 2:13.4 View workout
08/24/11 2,130m 9:00.0 2:06.7 View workout
08/24/11 1,110m 5:00.0 2:15.1

WU

 View workout
08/22/11 13,238m 1:00:00.0 2:15.9 View workout
08/22/11 3,409m 15:00.0 2:12.0 View workout
08/19/11 4,864m 23:00.0 2:21.8 View workout
08/19/11 21,097m 1:41:00.0 2:23.6

1/2 Marathon

 View workout
08/17/11 15,208m 1:10:07.0 2:18.3 View workout
08/17/11 1,110m 5:00.0 2:15.1

WU

 View workout
08/15/11 8,000m 39:47.0 2:29.1 View workout
08/15/11 3,080m 13:30.0 2:11.4 View workout
08/15/11 3,367m 15:00.0 2:13.6 View workout
08/12/11 2,000m 8:10.8 2:02.7 View workout
08/12/11 8,000m 35:58.3 2:14.8 View workout
08/12/11 2,235m 10:00.0 2:14.2 View workout
08/12/11 1,110m 5:00.0 2:15.1

WU

 View workout
08/10/11 15,000m 1:08:31.0 2:17.0 View workout