Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/25/11	2,611m	12:00.0	2:17.8	RowErg	Hwt		View workout
05/25/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
05/23/11	2,347m	10:00.0	2:07.8	RowErg	Hwt		View workout
05/23/11	8,838m	40:00.0	2:15.7	RowErg	Hwt	2*20Min	View workout
05/23/11	2,220m	10:00.0	2:15.1	RowErg	Hwt	CD	View workout
05/23/11	1,400m	5:44.5	2:03.0	RowErg	Hwt		View workout
05/23/11	4,012m	18:00.0	2:14.5	RowErg	Hwt	2*9Min	View workout
05/23/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
05/20/11	5,602m	24:00.0	2:08.5	RowErg	Hwt	2*12Min	View workout
05/20/11	2,000m	8:15.9	2:03.9	RowErg	Hwt		View workout
05/20/11	2,201m	8:45.0	1:59.2	RowErg	Hwt		View workout
05/20/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
05/18/11	2,883m	12:00.0	2:04.8	RowErg	Hwt		View workout
05/18/11	946m	4:00.0	2:06.8	RowErg	Hwt		View workout
05/18/11	3,000m	12:38.8	2:06.4	RowErg	Hwt		View workout
05/18/11	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
05/18/11	10,000m	43:24.2	2:10.2	RowErg	Hwt		View workout
05/16/11	6,789m	30:00.0	2:12.5	RowErg	Hwt	2*15Min	View workout
05/16/11	1,500m	6:10.8	2:03.6	RowErg	Hwt		View workout
05/16/11	3,750m	16:00.0	2:08.0	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
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Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks