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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/20/11 2,000m 8:15.9 2:03.9 View workout
05/20/11 2,201m 8:45.0 1:59.2 View workout
05/20/11 1,110m 5:00.0 2:15.1

WU

 View workout
05/18/11 2,883m 12:00.0 2:04.8 View workout
05/18/11 946m 4:00.0 2:06.8 View workout
05/18/11 3,000m 12:38.8 2:06.4 View workout
05/18/11 1,110m 5:00.0 2:15.1

WU

 View workout
05/18/11 10,000m 43:24.2 2:10.2 View workout
05/16/11 6,789m 30:00.0 2:12.5

2*15Min

 View workout
05/16/11 1,500m 6:10.8 2:03.6 View workout
05/16/11 3,750m 16:00.0 2:08.0 View workout
05/16/11 1,110m 5:00.0 2:15.1

WU

 View workout
05/13/11 2,170m 9:00.0 2:04.4 View workout
05/13/11 2,000m 7:53.9 1:58.4

4*500Mtr

 View workout
05/13/11 6,000m 25:38.4 2:08.2 View workout
05/11/11 4,571m 20:00.0 2:11.2

2*10Min

 View workout
05/11/11 1,400m 5:56.5 2:07.3 View workout
05/11/11 2,755m 12:00.0 2:10.6 View workout
05/11/11 1,110m 5:00.0 2:15.1

WU

 View workout
05/09/11 4,551m 20:00.0 2:11.8 View workout