Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/09/11 1,000m 4:10.0 2:05.0 View workout
05/09/11 2,326m 10:00.0 2:08.9 View workout
05/09/11 1,110m 5:00.0 2:15.1

WU

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05/09/11 1,000m 3:57.8 1:58.9 View workout
05/06/11 3,700m 16:00.0 2:09.7 View workout
05/06/11 2,292m 9:10.0 1:59.9 View workout
05/06/11 1,110m 5:00.0 2:15.1

WU

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05/06/11 500m 1:46.6 1:46.6 View workout
05/04/11 8,863m 40:00.0 2:15.3 View workout
05/04/11 3,693m 16:30.0 2:14.0 View workout
05/04/11 1,110m 5:00.0 2:15.1

WU

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05/02/11 3,661m 16:00.0 2:11.1 View workout
05/02/11 6,531m 30:00.0 2:17.8 View workout
04/29/11 2,367m 10:00.0 2:06.7 View workout
04/29/11 2,764m 12:00.0 2:10.2

2*6Min

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04/29/11 2,475m 10:00.0 2:01.2

2*5Min

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04/29/11 5,000m 22:35.2 2:15.5 View workout
04/27/11 4,569m 20:00.0 2:11.3 View workout
04/27/11 2,000m 8:00.0 2:00.0

4*2Min

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04/27/11 3,386m 15:00.0 2:12.9 View workout