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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/15/11 1,110m 5:00.0 2:15.1

WU/CD

 View workout
03/14/11 3,666m 16:00.0 2:10.9 View workout
03/11/11 2,160m 9:00.0 2:05.0 View workout
03/11/11 2,402m 10:00.0 2:04.8 View workout
03/09/11 4,557m 20:00.0 2:11.6

2*10Min

 View workout
03/09/11 2,681m 12:00.0 2:14.2

WU/CD

 View workout
03/08/11 3,584m 16:00.0 2:13.9 View workout
03/08/11 2,000m 8:03.6 2:00.9

R 2K

 View workout
03/08/11 1,110m 5:00.0 2:15.1

WU/CD

 View workout
03/07/11 4,541m 20:00.0 2:12.1 View workout
03/07/11 3,168m 16:00.0 2:31.5 View workout
03/04/11 3,681m 16:00.0 2:10.3

2*8Min

 View workout
03/04/11 3,356m 16:00.0 2:23.0 View workout
03/02/11 8,788m 40:00.0 2:16.5 View workout
03/02/11 2,000m 8:27.8 2:06.9

4*500Mtr

 View workout
02/28/11 6,228m 30:00.0 2:24.5 View workout
02/28/11 2,660m 12:00.0 2:15.3 View workout
02/25/11 4,323m 20:00.0 2:18.7

2*10Min

 View workout
02/25/11 2,000m 8:21.1 2:05.2

4*500Mtr

 View workout
02/23/11 5,189m 25:00.0 2:24.5 View workout