Piet Zweedijk

Log

Date Distance Time Pace Comments Action
02/23/11 2,628m 12:00.0 2:16.9 View workout
02/21/11 4,292m 20:00.0 2:19.7 View workout
02/21/11 1,727m 8:00.0 2:18.9

WU/CD

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02/18/11 3,183m 15:00.0 2:21.3 View workout
02/05/11 13,270m 1:00:00.0 2:15.6 View workout
02/05/11 1,110m 5:00.0 2:15.1

WU

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02/04/11 11,049m 50:00.0 2:15.7 View workout
02/04/11 3,243m 15:00.0 2:18.7 View workout
02/02/11 13,318m 1:00:00.0 2:15.1

R 1HR

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02/02/11 3,478m 16:00.0 2:18.0 View workout
02/01/11 12,430m 56:00.0 2:15.1

4*14Min

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02/01/11 1,110m 5:00.0 2:15.1

WU

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01/31/11 17,704m 1:20:00.0 2:15.5 View workout
01/31/11 3,480m 15:00.0 2:09.3

WU/CD

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01/29/11 9,272m 42:00.0 2:15.8

3*14Min

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01/29/11 1,110m 5:00.0 2:15.1

WU

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01/28/11 1,845m 10:00.0 2:42.6

CD

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01/28/11 13,320m 1:00:00.0 2:15.1 View workout
01/28/11 2,133m 10:00.0 2:20.6

WU

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01/26/11 9,964m 45:00.0 2:15.4

3*15Min

View workout