Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/23 |
776m |
4:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
3,000m |
14:11.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
9,000m |
19:20.0 |
2:08.8 |
BikeErg |
|
View workout
|
03/18/23 |
3,000m |
13:58.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
9,000m |
18:55.0 |
2:06.1 |
BikeErg |
|
View workout
|
03/18/23 |
2,000m |
9:19.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,000m |
12:30.0 |
2:05.0 |
BikeErg |
|
View workout
|
03/17/23 |
6,000m |
13:03.0 |
2:10.5 |
BikeErg |
|
View workout
|
03/17/23 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
9,000m |
19:03.0 |
2:07.0 |
BikeErg |
|
View workout
|
03/17/23 |
3,000m |
13:57.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
9,000m |
19:01.0 |
2:06.7 |
BikeErg |
|
View workout
|
03/17/23 |
2,000m |
9:16.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,000m |
12:40.0 |
2:06.6 |
BikeErg |
|
View workout
|
03/16/23 |
9,000m |
19:04.0 |
2:07.1 |
BikeErg |
|
View workout
|
03/16/23 |
3,000m |
14:02.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
9,000m |
19:11.0 |
2:07.8 |
BikeErg |
|
View workout
|
03/16/23 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,000m |
12:55.0 |
2:09.1 |
BikeErg |
|
View workout
|
03/15/23 |
9,000m |
19:13.0 |
2:08.1 |
BikeErg |
|
View workout
|