Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
3,000m |
14:01.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
9,000m |
18:37.0 |
2:04.1 |
BikeErg |
|
View workout
|
03/15/23 |
2,000m |
9:19.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,000m |
12:29.0 |
2:04.8 |
BikeErg |
|
View workout
|
03/14/23 |
9,000m |
19:28.0 |
2:09.7 |
BikeErg |
|
View workout
|
03/14/23 |
3,000m |
14:12.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,000m |
12:44.0 |
2:07.3 |
BikeErg |
|
View workout
|
03/13/23 |
9,000m |
19:03.0 |
2:07.0 |
BikeErg |
|
View workout
|
03/13/23 |
3,000m |
14:01.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,000m |
12:47.0 |
2:07.8 |
BikeErg |
|
View workout
|
03/12/23 |
9,000m |
19:20.0 |
2:08.8 |
BikeErg |
|
View workout
|
03/12/23 |
3,000m |
14:14.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,000m |
12:56.0 |
2:09.3 |
BikeErg |
|
View workout
|
03/11/23 |
9,000m |
18:48.0 |
2:05.3 |
BikeErg |
|
View workout
|
03/11/23 |
3,000m |
13:40.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
12:11.0 |
2:01.8 |
BikeErg |
|
View workout
|