Piet Zweedijk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/23 |
12,000m |
25:06.0 |
2:05.5 |
BikeErg |
|
View workout
|
| 01/25/23 |
6,000m |
27:44.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
9,000m |
18:59.0 |
2:06.5 |
BikeErg |
|
View workout
|
| 01/25/23 |
3,000m |
13:31.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
6,000m |
12:15.0 |
2:02.5 |
BikeErg |
|
View workout
|
| 01/24/23 |
4,893m |
24:57.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
9,000m |
19:17.0 |
2:08.5 |
BikeErg |
|
View workout
|
| 01/24/23 |
4,413m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
9,000m |
18:32.0 |
2:03.5 |
BikeErg |
|
View workout
|
| 01/24/23 |
2,500m |
11:19.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
6,000m |
12:06.0 |
2:01.0 |
BikeErg |
|
View workout
|
| 01/23/23 |
4,784m |
23:55.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
9,000m |
18:57.0 |
2:06.3 |
BikeErg |
|
View workout
|
| 01/23/23 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
9,000m |
19:20.0 |
2:08.8 |
BikeErg |
|
View workout
|
| 01/23/23 |
3,000m |
13:45.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
6,000m |
12:23.0 |
2:03.8 |
BikeErg |
|
View workout
|
| 01/21/23 |
2,028m |
9:55.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
9,000m |
18:45.0 |
2:05.0 |
BikeErg |
|
View workout
|
| 01/21/23 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
