Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
6,000m |
12:46.0 |
2:07.6 |
BikeErg |
|
View workout
|
03/10/23 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,000m |
12:25.0 |
2:04.1 |
BikeErg |
|
View workout
|
03/09/23 |
6,000m |
12:55.0 |
2:09.1 |
BikeErg |
|
View workout
|
03/09/23 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,000m |
12:22.0 |
2:03.6 |
BikeErg |
|
View workout
|
03/08/23 |
1,039m |
5:10.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
21:17.0 |
2:07.7 |
BikeErg |
|
View workout
|
03/08/23 |
5,000m |
23:56.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,190m |
10:15.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,500m |
6:55.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,000m |
12:34.0 |
2:05.6 |
BikeErg |
|
View workout
|
03/07/23 |
1,500m |
6:51.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,000m |
12:22.0 |
2:03.6 |
BikeErg |
|
View workout
|
03/06/23 |
2,139m |
10:14.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,000m |
13:57.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,000m |
13:02.0 |
2:10.3 |
BikeErg |
|
View workout
|
03/06/23 |
1,500m |
6:57.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|