Piet Zweedijk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/10/23 |
9,000m |
19:39.0 |
2:11.0 |
BikeErg |
|
View workout
|
| 01/10/23 |
3,000m |
13:58.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
6,000m |
12:36.0 |
2:06.0 |
BikeErg |
|
View workout
|
| 01/09/23 |
2,068m |
10:02.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
9,000m |
20:01.0 |
2:13.4 |
BikeErg |
|
View workout
|
| 01/09/23 |
4,000m |
18:46.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
9,000m |
20:14.0 |
2:14.8 |
BikeErg |
|
View workout
|
| 01/09/23 |
3,000m |
14:11.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
6,000m |
12:54.0 |
2:09.0 |
BikeErg |
|
View workout
|
| 01/07/23 |
2,058m |
9:59.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
12,000m |
24:59.0 |
2:04.9 |
BikeErg |
|
View workout
|
| 01/07/23 |
4,000m |
18:28.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
9,000m |
19:41.0 |
2:11.2 |
BikeErg |
|
View workout
|
| 01/07/23 |
3,000m |
13:50.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
6,000m |
12:54.0 |
2:09.0 |
BikeErg |
|
View workout
|
| 01/06/23 |
2,080m |
10:04.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
9,000m |
19:53.0 |
2:12.5 |
BikeErg |
|
View workout
|
| 01/06/23 |
3,000m |
14:02.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
9,000m |
19:19.0 |
2:08.7 |
BikeErg |
|
View workout
|
| 01/06/23 |
3,000m |
14:04.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
