Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/13/23 12,000m 25:39.0 2:08.2 View workout
01/13/23 4,000m 18:35.4 2:19.4 View workout
01/13/23 9,000m 19:14.0 2:08.2 View workout
01/13/23 3,000m 13:56.8 2:19.4 View workout
01/13/23 6,000m 12:34.0 2:05.6 View workout
01/12/23 2,062m 9:50.0 2:23.0

WU/CD

View workout
01/12/23 9,000m 19:38.0 2:10.8 View workout
01/12/23 3,000m 13:55.3 2:19.2 View workout
01/12/23 9,000m 19:05.0 2:07.2 View workout
01/12/23 3,000m 13:43.3 2:17.2 View workout
01/12/23 6,000m 12:16.0 2:02.6 View workout
01/11/23 2,084m 9:52.0 2:22.0

WU/CD

View workout
01/11/23 9,000m 19:17.0 2:08.5 View workout
01/11/23 3,000m 13:58.5 2:19.7 View workout
01/11/23 9,000m 19:15.0 2:08.3 View workout
01/11/23 3,000m 13:55.3 2:19.2 View workout
01/11/23 6,000m 12:25.0 2:04.1 View workout
01/10/23 2,817m 13:52.0 2:27.6

WU/RR/CD

View workout
01/10/23 12,000m 25:34.0 2:07.8 View workout
01/10/23 5,000m 23:04.3 2:18.4

WOD 5*1K / RR=1min

View workout