Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/24/22	6,000m	12:37.0	2:06.1	BikeErg		6K (65)	View workout
12/23/22	2,165m	10:05.0	2:19.7	RowErg	Hwt	Geen WOD	View workout
12/23/22	9,000m	18:48.0	2:05.3	BikeErg		9K (65)	View workout
12/23/22	1,020m	4:50.0	2:22.1	RowErg	Hwt	WU	View workout
12/23/22	6,000m	12:47.0	2:07.8	BikeErg		6K (65)	View workout
12/22/22	4,647m	23:52.0	2:34.0	RowErg	Hwt	WU/RR/CD	View workout
12/22/22	9,000m	18:52.0	2:05.7	BikeErg		9K (65)	View workout
12/22/22	4,000m	18:12.7	2:16.5	RowErg	Hwt	WOD 8*500mtr / RR=2min	View workout
12/22/22	6,000m	12:45.0	2:07.5	BikeErg		6K (65)	View workout
12/21/22	3,763m	19:00.0	2:31.4	RowErg	Hwt	WU/RR/CD	View workout
12/21/22	9,000m	18:59.0	2:06.5	BikeErg		9K (65)	View workout
12/21/22	5,000m	23:05.1	2:18.5	RowErg	Hwt	WOD 2K-1,5K-1K-0,5K / RR=3min	View workout
12/21/22	6,000m	12:36.0	2:06.0	BikeErg		6K (65)	View workout
12/20/22	3,159m	15:57.0	2:31.4	RowErg	Hwt	WU/RR/CD	View workout
12/20/22	9,000m	19:12.0	2:08.0	BikeErg		9K (65)	View workout
12/20/22	3,535m	16:00.0	2:15.7	RowErg	Hwt	WOD 1-2-3-4-3-2-1 / RR=1 min	View workout
12/20/22	6,000m	12:40.0	2:06.6	BikeErg		6K (65)	View workout
12/19/22	2,139m	9:59.0	2:20.0	RowErg	Hwt	WU/CD	View workout
12/19/22	9,000m	19:03.0	2:07.0	BikeErg		9K (65)	View workout
12/19/22	9,000m	19:24.0	2:09.3	BikeErg		9K (65)	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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