Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
6,000m |
12:30.0 |
2:05.0 |
BikeErg |
|
View workout
|
01/13/23 |
2,100m |
9:57.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
12,000m |
25:39.0 |
2:08.2 |
BikeErg |
|
View workout
|
01/13/23 |
4,000m |
18:35.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
9,000m |
19:14.0 |
2:08.2 |
BikeErg |
|
View workout
|
01/13/23 |
3,000m |
13:56.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
12:34.0 |
2:05.6 |
BikeErg |
|
View workout
|
01/12/23 |
2,062m |
9:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,000m |
19:38.0 |
2:10.8 |
BikeErg |
|
View workout
|
01/12/23 |
3,000m |
13:55.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,000m |
19:05.0 |
2:07.2 |
BikeErg |
|
View workout
|
01/12/23 |
3,000m |
13:43.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
6,000m |
12:16.0 |
2:02.6 |
BikeErg |
|
View workout
|
01/11/23 |
2,084m |
9:52.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
9,000m |
19:17.0 |
2:08.5 |
BikeErg |
|
View workout
|
01/11/23 |
3,000m |
13:58.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
9,000m |
19:15.0 |
2:08.3 |
BikeErg |
|
View workout
|
01/11/23 |
3,000m |
13:55.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,000m |
12:25.0 |
2:04.1 |
BikeErg |
|
View workout
|
01/10/23 |
2,817m |
13:52.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|