Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
9,000m |
19:19.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/06/23 |
3,000m |
14:04.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
6,000m |
12:58.0 |
2:09.6 |
BikeErg |
|
View workout
|
01/05/23 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
9,000m |
19:46.0 |
2:11.7 |
BikeErg |
|
View workout
|
01/05/23 |
3,000m |
14:04.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
9,000m |
19:26.0 |
2:09.5 |
BikeErg |
|
View workout
|
01/05/23 |
3,000m |
14:02.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,000m |
12:32.0 |
2:05.3 |
BikeErg |
|
View workout
|
01/04/23 |
2,047m |
9:59.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
9,000m |
19:20.0 |
2:08.8 |
BikeErg |
|
View workout
|
01/04/23 |
3,000m |
14:07.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
9,000m |
19:30.0 |
2:10.0 |
BikeErg |
|
View workout
|
01/04/23 |
3,000m |
14:14.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,000m |
13:13.0 |
2:12.1 |
BikeErg |
|
View workout
|
01/03/23 |
2,055m |
10:02.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
9,000m |
19:43.0 |
2:11.4 |
BikeErg |
|
View workout
|
01/03/23 |
3,000m |
14:14.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
9,000m |
19:18.0 |
2:08.6 |
BikeErg |
|
View workout
|
01/03/23 |
3,000m |
14:18.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|