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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
12/24/22 6,000m 13:02.0 2:10.3

6K (65)

 View workout
12/24/22 6,551m 30:00.0 2:17.3

WOD 30min

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12/24/22 6,000m 12:37.0 2:06.1

6K (65)

 View workout
12/23/22 2,165m 10:05.0 2:19.7

Geen WOD

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12/23/22 9,000m 18:48.0 2:05.3

9K (65)

 View workout
12/23/22 1,020m 4:50.0 2:22.1

WU

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12/23/22 6,000m 12:47.0 2:07.8

6K (65)

 View workout
12/22/22 4,647m 23:52.0 2:34.0

WU/RR/CD

 View workout
12/22/22 9,000m 18:52.0 2:05.7

9K (65)

 View workout
12/22/22 4,000m 18:12.7 2:16.5

WOD 8*500mtr / RR=2min

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12/22/22 6,000m 12:45.0 2:07.5

6K (65)

 View workout
12/21/22 3,763m 19:00.0 2:31.4

WU/RR/CD

 View workout
12/21/22 9,000m 18:59.0 2:06.5

9K (65)

 View workout
12/21/22 5,000m 23:05.1 2:18.5

WOD 2K-1,5K-1K-0,5K / RR=3min

 View workout
12/21/22 6,000m 12:36.0 2:06.0

6K (65)

 View workout
12/20/22 3,159m 15:57.0 2:31.4

WU/RR/CD

 View workout
12/20/22 9,000m 19:12.0 2:08.0

9K (65)

 View workout
12/20/22 3,535m 16:00.0 2:15.7

WOD 1-2-3-4-3-2-1 / RR=1 min

 View workout
12/20/22 6,000m 12:40.0 2:06.6

6K (65)

 View workout
12/19/22 2,139m 9:59.0 2:20.0

WU/CD

 View workout