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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
10/29/22 9,000m 18:58.6 2:06.5

9K (05)

View workout
10/29/22 6,000m 27:45.9 2:18.8

WOD 4*1,5K / RR=2min

 View workout
10/29/22 5,000m 10:24.2 2:04.8

5K (66)

 View workout
10/28/22 3,790m 19:03.0 2:30.7

WU/CD + RR

 View workout
10/28/22 8,000m 16:57.1 2:07.1

8K (05)

 View workout
10/28/22 3,042m 14:00.0 2:18.0

WOD 2-3-4-3-2 / RR=2min

 View workout
10/28/22 5,000m 10:29.7 2:05.9

5K (66)

 View workout
10/27/22 4,449m 23:56.0 2:41.3

WU/CD + RR

 View workout
10/27/22 6,000m 13:15.1 2:12.5

6K 5/8 8/2

 View workout
10/27/22 3,316m 15:00.0 2:15.7

WOD 20*45sec / RR=45s

 View workout
10/27/22 5,000m 10:23.8 2:04.7

5K (66)

 View workout
10/25/22 3,740m 19:55.0 2:39.7

WU/CD + RR

 View workout
10/25/22 8,000m 16:33.0 2:04.1

8K (05)

 View workout
10/25/22 6,000m 27:51.0 2:19.2

WOD 6*1K / RR=2min

 View workout
10/25/22 5,000m 10:21.0 2:04.2

Begin Skeleton Crew Challenge; WU

 View workout
10/24/22 7,450m 16:00.0 2:08.8

INT (37)

 View workout
10/24/22 4,205m 21:45.0 2:35.1

WU/CD +RR

 View workout
10/24/22 3,498m 16:00.0 2:17.2

WOD 1--2-3-4-3-2-1

 View workout
10/24/22 5,000m 10:36.3 2:07.2

5K (66)

 View workout
10/22/22 2,037m 10:19.0 2:31.9

WU/CD

 View workout