Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/08/22	29,000m	1:01:49.5	2:07.9	BikeErg		3*8K + 5K (rec)	View workout
10/07/22	2,064m	10:00.0	2:25.3	RowErg	Hwt	WU/CD	View workout
10/07/22	9,000m	41:56.9	2:19.8	RowErg	Hwt	3*3K	View workout
10/07/22	29,000m	1:01:28.1	2:07.1	BikeErg		3*8K +5K (rec)	View workout
10/06/22	2,046m	10:04.0	2:27.6	RowErg	Hwt	WU/CD	View workout
10/06/22	9,000m	42:09.4	2:20.5	RowErg	Hwt	3*3K	View workout
10/06/22	29,000m	1:02:36.2	2:09.5	BikeErg		3*8K (65) + 5K (03)	View workout
10/05/22	2,049m	10:08.0	2:28.3	RowErg	Hwt	WU/CD	View workout
10/05/22	9,000m	42:21.7	2:21.2	RowErg	Hwt	3*3K	View workout
10/05/22	29,000m	1:03:15.2	2:10.8	BikeErg		3*8K (65) +5K (05)	View workout
10/04/22	2,050m	10:09.0	2:28.5	RowErg	Hwt	WU/CD	View workout
10/04/22	9,000m	42:30.9	2:21.7	RowErg	Hwt	3*3K	View workout
10/04/22	26,000m	56:52.0	2:11.2	BikeErg		3*7K + 5K (recovery)	View workout
10/03/22	2,040m	10:12.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/03/22	9,000m	41:55.8	2:19.7	RowErg	Hwt	3*3K	View workout
10/03/22	26,000m	56:24.0	2:10.1	BikeErg		8K-10K-8K	View workout
10/02/22	2,039m	10:02.0	2:27.6	RowErg	Hwt	WU/CD	View workout
10/02/22	9,000m	41:57.8	2:19.8	RowErg	Hwt	3*3K	View workout
10/02/22	24,000m	52:07.6	2:10.3	BikeErg		3*8K	View workout
10/01/22	2,099m	10:22.0	2:28.1	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks