Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/14/22	2,051m	10:06.1	2:27.7	RowErg	Hwt	WU/CD	View workout
10/14/22	9,000m	41:56.4	2:19.8	RowErg	Hwt	3*3K	View workout
10/14/22	29,000m	1:03:06.2	2:10.5	BikeErg		3*8K + 5K (r)	View workout
10/13/22	2,151m	11:05.0	2:34.5	RowErg	Hwt	WU/CD	View workout
10/13/22	9,000m	42:04.3	2:20.2	RowErg	Hwt	3*3K	View workout
10/13/22	29,000m	1:03:55.3	2:12.2	BikeErg		3*8K + 5K (r)	View workout
10/12/22	2,066m	10:03.0	2:25.9	RowErg	Hwt	WU/CD	View workout
10/12/22	9,000m	41:55.8	2:19.7	RowErg	Hwt	3*3K	View workout
10/12/22	29,000m	1:03:11.9	2:10.7	BikeErg		3*8K (65) + 5K (r)	View workout
10/11/22	2,072m	10:21.0	2:29.8	RowErg	Hwt	WU/CD	View workout
10/11/22	9,000m	42:06.9	2:20.3	RowErg	Hwt	3*3K	View workout
10/11/22	29,000m	1:03:39.5	2:11.7	BikeErg		3*8K + 5K (r) + 6	View workout
10/10/22	2,052m	10:13.0	2:29.3	RowErg	Hwt	WU/CD	View workout
10/10/22	9,000m	42:10.0	2:20.5	RowErg	Hwt	3*3K	View workout
10/10/22	29,000m	1:02:40.6	2:09.6	BikeErg		3*8K+5K (rec)	View workout
10/09/22	2,036m	10:09.0	2:29.5	RowErg	Hwt	WU/CD	View workout
10/09/22	9,000m	41:47.9	2:19.3	RowErg	Hwt	3*3K	View workout
10/09/22	29,000m	1:02:34.2	2:09.4	BikeErg		3*8K +5K (rec)	View workout
10/08/22	2,117m	10:21.0	2:26.6	RowErg	Hwt	WU/CD	View workout
10/08/22	9,000m	41:47.1	2:19.2	RowErg	Hwt	3*3K	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks