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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/10/23 12,000m 25:34.0 2:07.8 View workout
01/10/23 5,000m 23:04.3 2:18.4

WOD 5*1K / RR=1min

 View workout
01/10/23 9,000m 19:39.0 2:11.0 View workout
01/10/23 3,000m 13:58.0 2:19.6 View workout
01/10/23 6,000m 12:36.0 2:06.0 View workout
01/09/23 2,068m 10:02.0 2:25.5

WU/CD

 View workout
01/09/23 9,000m 20:01.0 2:13.4 View workout
01/09/23 4,000m 18:46.8 2:20.8 View workout
01/09/23 9,000m 20:14.0 2:14.8 View workout
01/09/23 3,000m 14:11.2 2:21.8 View workout
01/09/23 6,000m 12:54.0 2:09.0 View workout
01/07/23 2,058m 9:59.0 2:25.5

WU/CD

 View workout
01/07/23 12,000m 24:59.0 2:04.9 View workout
01/07/23 4,000m 18:28.1 2:18.5 View workout
01/07/23 9,000m 19:41.0 2:11.2 View workout
01/07/23 3,000m 13:50.3 2:18.3 View workout
01/07/23 6,000m 12:54.0 2:09.0 View workout
01/06/23 2,080m 10:04.0 2:25.1

WU/CD

 View workout
01/06/23 9,000m 19:53.0 2:12.5

Tempo valt in het tweede deel

 View workout
01/06/23 3,000m 14:02.0 2:20.3 View workout