Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
9,000m |
18:45.0 |
2:05.0 |
BikeErg |
|
View workout
|
01/21/23 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
9,000m |
18:38.0 |
2:04.2 |
BikeErg |
|
View workout
|
01/21/23 |
3,000m |
13:49.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,000m |
12:23.0 |
2:03.8 |
BikeErg |
|
View workout
|
01/20/23 |
2,095m |
10:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
9,000m |
19:45.0 |
2:11.6 |
BikeErg |
|
View workout
|
01/20/23 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
9,000m |
19:06.0 |
2:07.3 |
BikeErg |
|
View workout
|
01/20/23 |
3,000m |
13:56.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,000m |
12:35.0 |
2:05.8 |
BikeErg |
|
View workout
|
01/19/23 |
2,106m |
9:54.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
12,000m |
24:44.0 |
2:03.6 |
BikeErg |
|
View workout
|
01/19/23 |
4,000m |
18:21.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
9,000m |
18:46.0 |
2:05.1 |
BikeErg |
|
View workout
|
01/19/23 |
3,000m |
13:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,000m |
12:23.0 |
2:03.8 |
BikeErg |
|
View workout
|
01/18/23 |
2,086m |
10:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
12,000m |
25:14.0 |
2:06.1 |
BikeErg |
|
View workout
|
01/18/23 |
4,000m |
18:32.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|