Piet Zweedijk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/23 |
9,000m |
19:14.0 |
2:08.2 |
BikeErg |
|
View workout
|
| 01/18/23 |
3,000m |
14:11.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
6,000m |
13:02.0 |
2:10.3 |
BikeErg |
|
View workout
|
| 01/17/23 |
2,424m |
11:56.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
9,000m |
18:16.0 |
2:01.7 |
BikeErg |
|
View workout
|
| 01/17/23 |
3,000m |
13:56.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
9,000m |
18:14.0 |
2:01.5 |
BikeErg |
|
View workout
|
| 01/17/23 |
3,000m |
14:03.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
6,000m |
12:31.0 |
2:05.1 |
BikeErg |
|
View workout
|
| 01/16/23 |
2,087m |
9:58.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
12,000m |
25:44.0 |
2:08.6 |
BikeErg |
|
View workout
|
| 01/16/23 |
4,000m |
18:48.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
9,000m |
19:38.0 |
2:10.8 |
BikeErg |
|
View workout
|
| 01/16/23 |
3,000m |
14:02.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
6,000m |
12:13.0 |
2:02.1 |
BikeErg |
|
View workout
|
| 01/14/23 |
2,079m |
9:54.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
12,000m |
24:55.0 |
2:04.5 |
BikeErg |
|
View workout
|
| 01/14/23 |
4,000m |
18:35.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
9,000m |
19:02.0 |
2:06.8 |
BikeErg |
|
View workout
|
| 01/14/23 |
3,000m |
13:53.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
