Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/23 |
9,000m |
20:06.0 |
2:14.0 |
BikeErg |
|
View workout
|
03/25/23 |
4,000m |
18:40.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
9,000m |
19:14.0 |
2:08.2 |
BikeErg |
|
View workout
|
03/25/23 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
9,000m |
18:57.0 |
2:06.3 |
BikeErg |
|
View workout
|
03/24/23 |
9,000m |
19:51.0 |
2:12.3 |
BikeErg |
|
View workout
|
03/24/23 |
4,000m |
18:52.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
9,000m |
19:13.0 |
2:08.1 |
BikeErg |
|
View workout
|
03/24/23 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
9,000m |
18:55.0 |
2:06.1 |
BikeErg |
|
View workout
|
03/23/23 |
6,000m |
13:27.0 |
2:14.5 |
BikeErg |
|
View workout
|
03/23/23 |
3,000m |
13:56.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
12,000m |
25:53.0 |
2:09.4 |
BikeErg |
|
View workout
|
03/23/23 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
6,000m |
12:52.0 |
2:08.6 |
BikeErg |
|
View workout
|
03/22/23 |
6,000m |
13:11.0 |
2:11.8 |
BikeErg |
|
View workout
|
03/22/23 |
3,000m |
14:07.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
12,000m |
25:38.0 |
2:08.1 |
BikeErg |
|
View workout
|
03/22/23 |
3,000m |
14:09.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
9,000m |
19:20.0 |
2:08.8 |
BikeErg |
|
View workout
|