Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
12,000m |
26:11.0 |
2:10.9 |
BikeErg |
|
View workout
|
02/22/23 |
2,250m |
10:39.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,000m |
12:18.0 |
2:03.0 |
BikeErg |
|
View workout
|
02/21/23 |
12,000m |
25:11.0 |
2:05.9 |
BikeErg |
|
View workout
|
02/21/23 |
1,500m |
6:59.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,000m |
12:32.0 |
2:05.3 |
BikeErg |
|
View workout
|
02/20/23 |
9,000m |
19:25.0 |
2:09.4 |
BikeErg |
|
View workout
|
02/20/23 |
6,000m |
12:16.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/18/23 |
9,000m |
19:04.0 |
2:07.1 |
BikeErg |
|
View workout
|
02/18/23 |
9,000m |
18:18.0 |
2:02.0 |
BikeErg |
|
View workout
|
02/18/23 |
9,000m |
18:33.0 |
2:03.6 |
BikeErg |
|
View workout
|
02/17/23 |
9,910m |
21:30.0 |
2:10.1 |
BikeErg |
|
View workout
|
02/17/23 |
7,570m |
16:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
02/09/23 |
1,081m |
5:06.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
10:27.0 |
2:05.4 |
BikeErg |
|
View workout
|
02/07/23 |
2,312m |
11:05.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
36,000m |
1:17:21.0 |
2:08.9 |
BikeErg |
|
View workout
|
02/07/23 |
9,000m |
42:39.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,000m |
13:14.0 |
2:12.3 |
BikeErg |
|
View workout
|
02/06/23 |
2,155m |
10:16.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|