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Log

Date Workout Score Ave Comments Action
12/11/23 14:00.0 3,013m 2:19.3

PYR 2-3-4-3-2 / RR=2min

 View workout
12/11/23 13:00.0 6,000m 2:10.0 View workout
12/11/23 10:00.0 2,218m 2:15.2

10*1min / RR=1

 View workout
12/11/23 12:22.0 6,000m 2:03.6 View workout
12/09/23 10:16.0 2,115m 2:25.6

WU/CD

 View workout
12/09/23 13:50.9 3,000m 2:18.4 View workout
12/09/23 12:28.0 6,000m 2:04.6 View workout
12/09/23 14:18.1 3,000m 2:23.0 View workout
12/09/23 12:56.0 6,000m 2:09.3 View workout
12/09/23 14:16.6 3,000m 2:22.7 View workout
12/09/23 12:16.0 6,000m 2:02.6 View workout
12/08/23 10:15.0 2,093m 2:26.9

WU/CD

 View workout
12/08/23 14:16.6 3,000m 2:22.7 View workout
12/08/23 13:48.3 3,000m 2:18.0 View workout
12/08/23 12:24.0 6,000m 2:04.0 View workout
12/08/23 12:50.0 6,000m 2:08.3 View workout
12/08/23 14:22.8 3,000m 2:23.8 View workout
12/08/23 12:25.0 6,000m 2:04.1 View workout
12/07/23 10:14.0 2,125m 2:24.4

WU/CD

 View workout
12/07/23 14:02.3 3,000m 2:20.3 View workout
12/07/23 12:49.0 6,000m 2:08.1 View workout
12/07/23 14:08.7 3,000m 2:21.4 View workout
12/07/23 12:40.0 6,000m 2:06.6 View workout
12/07/23 14:07.5 3,000m 2:21.2 View workout
12/07/23 12:24.0 6,000m 2:04.0 View workout