Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/23 |
12,000m |
24:33.0 |
2:02.7 |
BikeErg |
|
View workout
|
04/08/23 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
9,000m |
18:28.0 |
2:03.1 |
BikeErg |
|
View workout
|
04/07/23 |
12,000m |
25:04.0 |
2:05.3 |
BikeErg |
|
View workout
|
04/07/23 |
3,000m |
14:12.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
12,000m |
25:51.0 |
2:09.2 |
BikeErg |
|
View workout
|
04/07/23 |
3,000m |
14:15.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
12,000m |
25:35.0 |
2:07.9 |
BikeErg |
|
View workout
|
04/07/23 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
9,000m |
19:06.0 |
2:07.3 |
BikeErg |
|
View workout
|
04/06/23 |
9,000m |
18:17.0 |
2:01.8 |
BikeErg |
|
View workout
|
04/06/23 |
3,000m |
13:52.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
9,000m |
18:34.0 |
2:03.7 |
BikeErg |
|
View workout
|
04/06/23 |
1,500m |
6:58.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
12:20.0 |
2:03.3 |
BikeErg |
|
View workout
|
04/05/23 |
9,000m |
18:35.0 |
2:03.8 |
BikeErg |
|
View workout
|
04/05/23 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
9,000m |
19:03.0 |
2:07.0 |
BikeErg |
|
View workout
|