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Sep 13 Strength and Fitness: The 401K for Your Body
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/10/23 2,000m 9:16.0 2:19.0 View workout
03/10/23 2,000m 9:18.0 2:19.5 View workout
03/10/23 6,000m 12:25.0 2:04.1 View workout
03/09/23 6,000m 12:55.0 2:09.1 View workout
03/09/23 2,000m 9:20.3 2:20.0 View workout
03/09/23 2,000m 9:22.4 2:20.6

2K zonder WU

 View workout
03/09/23 6,000m 12:22.0 2:03.6

Volgorde gewijzigd: F6K-R2K-Oef-R2K-F6K

 View workout
03/08/23 1,039m 5:10.0 2:29.1

WU/CD

 View workout
03/08/23 10,000m 21:17.0 2:07.7

IWD

 View workout
03/08/23 5,000m 23:56.4 2:23.6

International Women's Day

 View workout
03/07/23 2,190m 10:15.0 2:20.4

WU/CD

 View workout
03/07/23 1,500m 6:55.9 2:18.6 View workout
03/07/23 6,000m 12:34.0 2:05.6 View workout
03/07/23 1,500m 6:51.9 2:17.3 View workout
03/07/23 6,000m 12:22.0 2:03.6 View workout
03/06/23 2,139m 10:14.0 2:23.5

WU/CD

 View workout
03/06/23 3,000m 13:57.1 2:19.5 View workout
03/06/23 6,000m 13:02.0 2:10.3 View workout
03/06/23 1,500m 6:57.8 2:19.2 View workout
03/06/23 6,000m 12:20.0 2:03.3 View workout