Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/23 |
12,000m |
24:35.0 |
2:02.9 |
BikeErg |
|
View workout
|
04/15/23 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
9,000m |
18:25.0 |
2:02.7 |
BikeErg |
|
View workout
|
04/14/23 |
12,000m |
24:21.0 |
2:01.7 |
BikeErg |
|
View workout
|
04/14/23 |
4,000m |
18:37.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
12,000m |
25:05.0 |
2:05.4 |
BikeErg |
|
View workout
|
04/14/23 |
3,000m |
14:04.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
12,000m |
25:21.0 |
2:06.7 |
BikeErg |
|
View workout
|
04/14/23 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
9,000m |
18:32.0 |
2:03.5 |
BikeErg |
|
View workout
|
04/13/23 |
12,000m |
25:12.0 |
2:06.0 |
BikeErg |
|
View workout
|
04/13/23 |
4,000m |
18:56.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
12,000m |
25:07.0 |
2:05.5 |
BikeErg |
|
View workout
|
04/13/23 |
3,000m |
14:10.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
12,000m |
25:03.0 |
2:05.2 |
BikeErg |
|
View workout
|
04/13/23 |
2,000m |
9:33.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
9,000m |
19:05.0 |
2:07.2 |
BikeErg |
|
View workout
|
04/12/23 |
12,000m |
25:42.0 |
2:08.5 |
BikeErg |
|
View workout
|
04/12/23 |
4,000m |
18:57.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
25:19.0 |
2:06.5 |
BikeErg |
|
View workout
|