Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
1,909m |
9:07.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,000m |
13:21.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,000m |
12:22.0 |
2:03.6 |
BikeErg |
|
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|
05/03/23 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,081m |
5:07.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,000m |
12:30.0 |
2:05.0 |
BikeErg |
|
View workout
|
05/02/23 |
6,000m |
12:53.0 |
2:08.8 |
BikeErg |
|
View workout
|
05/02/23 |
3,275m |
16:16.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,516m |
16:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
6,000m |
12:24.0 |
2:04.0 |
BikeErg |
|
View workout
|
05/01/23 |
6,000m |
13:08.0 |
2:11.3 |
BikeErg |
|
View workout
|
05/01/23 |
2,142m |
11:07.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,260m |
20:07.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,000m |
13:42.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,000m |
12:26.0 |
2:04.3 |
BikeErg |
|
View workout
|
04/28/23 |
5,000m |
10:30.0 |
2:06.0 |
BikeErg |
|
View workout
|
04/28/23 |
9,000m |
18:44.0 |
2:04.8 |
BikeErg |
|
View workout
|
04/28/23 |
5,000m |
10:10.0 |
2:02.0 |
BikeErg |
|
View workout
|
04/26/23 |
5,000m |
11:02.0 |
2:12.4 |
BikeErg |
|
View workout
|
04/26/23 |
1,023m |
5:09.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|