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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
03/25/23 4,000m 18:40.5 2:20.0 View workout
03/25/23 9,000m 19:14.0 2:08.2 View workout
03/25/23 2,000m 9:13.0 2:18.2 View workout
03/25/23 9,000m 18:57.0 2:06.3 View workout
03/24/23 9,000m 19:51.0 2:12.3

9K (64); CD

 View workout
03/24/23 4,000m 18:52.8 2:21.6 View workout
03/24/23 9,000m 19:13.0 2:08.1 View workout
03/24/23 2,000m 9:22.6 2:20.6 View workout
03/24/23 9,000m 18:55.0 2:06.1 View workout
03/23/23 6,000m 13:27.0 2:14.5

6K (0x) CD

 View workout
03/23/23 3,000m 13:56.5 2:19.4 View workout
03/23/23 12,000m 25:53.0 2:09.4

12K (65)

 View workout
03/23/23 2,000m 9:18.1 2:19.5 View workout
03/23/23 6,000m 12:52.0 2:08.6

6K (65)

 View workout
03/22/23 6,000m 13:11.0 2:11.8

6K (0x) CD

 View workout
03/22/23 3,000m 14:07.0 2:21.1

3*1K; R=1min;

View workout
03/22/23 12,000m 25:38.0 2:08.1

12K (64)

 View workout
03/22/23 3,000m 14:09.0 2:21.5 View workout
03/22/23 9,000m 19:20.0 2:08.8

9K (65)

 View workout
03/22/23 2,000m 9:18.3 2:19.5 View workout