Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
3,000m |
14:07.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
25:08.0 |
2:05.6 |
BikeErg |
|
View workout
|
04/12/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
9,000m |
18:21.0 |
2:02.3 |
BikeErg |
|
View workout
|
04/11/23 |
12,000m |
24:39.0 |
2:03.2 |
BikeErg |
|
View workout
|
04/11/23 |
4,000m |
18:48.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,000m |
25:28.0 |
2:07.3 |
BikeErg |
|
View workout
|
04/11/23 |
3,000m |
14:08.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,000m |
25:30.0 |
2:07.5 |
BikeErg |
|
View workout
|
04/11/23 |
2,000m |
9:19.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
9,000m |
18:50.0 |
2:05.5 |
BikeErg |
|
View workout
|
04/10/23 |
12,000m |
25:05.0 |
2:05.4 |
BikeErg |
|
View workout
|
04/10/23 |
3,000m |
13:48.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
12,000m |
24:33.0 |
2:02.7 |
BikeErg |
|
View workout
|
04/10/23 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
9,000m |
18:22.0 |
2:02.4 |
BikeErg |
|
View workout
|
04/08/23 |
12,000m |
24:46.0 |
2:03.8 |
BikeErg |
|
View workout
|
04/08/23 |
4,000m |
18:48.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
12,000m |
24:37.0 |
2:03.0 |
BikeErg |
|
View workout
|
04/08/23 |
3,000m |
14:01.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|