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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/15/23 3,999m 18:00.0 2:15.0

WOD 6*3min / RR=2min

 View workout
05/15/23 5,000m 10:39.0 2:07.8

5K (65)

 View workout
05/13/23 2,093m 10:12.6 2:26.3

WU/CD

 View workout
05/13/23 6,000m 27:36.6 2:18.0

RL 6K

 View workout
05/12/23 6,000m 12:59.0 2:09.8

6K (0/3-2-1)

 View workout
05/12/23 5,439m 28:14.0 2:35.7

WU/RR/CD

 View workout
05/12/23 3,238m 15:00.0 2:18.9 View workout
05/12/23 5,433m 25:00.0 2:18.0

WOD PYR 1-2-3-4-5-4-3-2-1

 View workout
05/12/23 6,000m 12:28.0 2:04.6

6K (65)

 View workout
05/10/23 50,000m 1:42:17.0 2:02.7

Half Century; Zwaar

 View workout
05/09/23 6,000m 13:37.0 2:16.1

6K (0/3-2-1)

 View workout
05/09/23 2,986m 15:19.0 2:33.8

WU/RR/CD

 View workout
05/09/23 5,395m 25:00.0 2:19.0 View workout
05/09/23 2,701m 12:00.0 2:13.2

WOD 6*2min RR=1min

 View workout
05/09/23 6,000m 12:37.0 2:06.1 View workout
05/08/23 6,000m 13:25.0 2:14.1

6K (0/3-2-1)

 View workout
05/08/23 3,520m 18:14.0 2:35.3

WU/RR/CD

 View workout
05/08/23 4,000m 18:25.3 2:18.1 View workout
05/08/23 3,330m 15:00.0 2:15.1

WOD 5*3min / RR=2min

 View workout
05/08/23 6,000m 12:38.0 2:06.3

6K (65)

 View workout