Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
2,000m |
7:17.4 |
1:49.3 |
RowErg |
Lwt |
View workout
|
11/26/18 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Lwt |
View workout
|
11/26/18 |
2,000m |
7:26.7 |
1:51.6 |
RowErg |
Lwt |
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|
11/21/18 |
5,079m |
20:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/20/18 |
10,000m |
37:52.5 |
1:53.6 |
RowErg |
Lwt |
View workout
|
11/19/18 |
2,014m |
8:27.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/19/18 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Lwt |
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|
11/13/18 |
5,427m |
20:00.0 |
1:50.5 |
RowErg |
Lwt |
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|
11/13/18 |
4,525m |
18:31.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,708m |
10:00.0 |
1:50.7 |
RowErg |
Lwt |
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|
11/07/18 |
2,734m |
10:00.0 |
1:49.7 |
RowErg |
Lwt |
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|
11/06/18 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Lwt |
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|
11/05/18 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Lwt |
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|
11/05/18 |
667m |
3:05.8 |
2:19.2 |
RowErg |
Lwt |
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|
11/02/18 |
515m |
2:27.0 |
2:22.7 |
RowErg |
Lwt |
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|
11/02/18 |
5,000m |
18:37.9 |
1:51.7 |
RowErg |
Lwt |
View workout
|
11/02/18 |
1,523m |
6:11.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/31/18 |
2,574m |
9:59.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/31/18 |
2,430m |
10:02.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/30/18 |
5,304m |
20:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|