Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/18 |
2,708m |
10:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,734m |
10:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
11/06/18 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/05/18 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
11/05/18 |
667m |
3:05.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/02/18 |
515m |
2:27.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/02/18 |
5,000m |
18:37.9 |
1:51.7 |
RowErg |
Lwt |
View workout
|
11/02/18 |
1,523m |
6:11.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/31/18 |
2,574m |
9:59.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/31/18 |
2,430m |
10:02.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/30/18 |
5,304m |
20:00.0 |
1:53.1 |
RowErg |
Lwt |
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|
10/30/18 |
1,299m |
4:46.7 |
1:50.3 |
RowErg |
Lwt |
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|
10/30/18 |
3,841m |
16:31.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/29/18 |
5,000m |
18:36.3 |
1:51.6 |
RowErg |
Lwt |
View workout
|
10/26/18 |
1,118m |
5:48.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
10/26/18 |
5,387m |
20:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
10/26/18 |
579m |
2:36.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/24/18 |
1,595m |
7:03.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/24/18 |
5,371m |
20:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
10/24/18 |
1,019m |
5:29.4 |
2:41.6 |
RowErg |
Lwt |
View workout
|