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Joey Jiritano

Log

Date Distance Time Pace Comments Action
09/16/20 2,514m 10:04.0 2:00.1 View workout
09/16/20 8,316m 30:00.0 1:48.2 View workout
09/15/20 2,522m 10:06.1 2:00.1 View workout
09/15/20 1,271m 5:05.7 2:00.2 View workout
09/15/20 2,505m 10:07.7 2:01.2 View workout
09/15/20 5,000m 16:27.8 1:38.7 View workout
09/15/20 1,260m 5:06.3 2:01.5 View workout
09/14/20 2,513m 9:58.5 1:59.0 View workout
09/14/20 2,513m 9:36.0 1:54.6 View workout
09/14/20 10,635m 40:00.0 1:52.8 View workout
09/11/20 28,623m 1:00:00.0 2:05.7 View workout
09/11/20 9,000m 31:27.0 1:44.8 View workout
09/09/20 9,711m 40:00.0 2:03.5

10 x Strict BB Press @ 50kg (Every 10 minutes)

 View workout
09/09/20 23,047m 45:00.0 1:57.1 View workout
09/08/20 4,166m 13:30.0 1:37.2 View workout
09/08/20 5,385m 21:00.0 1:56.9 View workout
09/07/20 8,000m 28:32.4 1:47.0 View workout
09/05/20 10,011m 40:00.0 1:59.8 View workout
09/04/20 8,837m 30:00.0 1:41.8 View workout
09/04/20 11,072m 20:00.0 1:48.3 View workout