Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
2,527m |
10:04.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,331m |
12:00.0 |
1:48.0 |
SkiErg |
|
View workout
|
09/25/20 |
2,534m |
10:05.9 |
1:59.5 |
SkiErg |
|
View workout
|
09/25/20 |
2,518m |
10:45.6 |
2:08.1 |
SkiErg |
|
View workout
|
09/25/20 |
2,545m |
10:07.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,536m |
10:05.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,507m |
10:05.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,543m |
10:06.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,521m |
10:05.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,046m |
20:02.6 |
1:59.7 |
BikeErg |
|
View workout
|
09/24/20 |
1,940m |
6:55.1 |
1:46.9 |
SkiErg |
|
View workout
|
09/24/20 |
5,049m |
10:04.0 |
1:59.6 |
BikeErg |
|
View workout
|
09/24/20 |
2,515m |
10:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,509m |
10:05.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,000m |
2:44.5 |
1:22.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,509m |
10:02.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
6,051m |
12:02.6 |
1:59.4 |
BikeErg |
|
View workout
|
09/23/20 |
4,033m |
16:03.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/23/20 |
16,007m |
30:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
09/22/20 |
2,786m |
10:00.0 |
1:47.6 |
SkiErg |
|
View workout
|