Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/20 |
3,024m |
12:07.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,052m |
12:04.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,043m |
12:12.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,068m |
12:06.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,066m |
12:06.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
15,000m |
26:19.0 |
1:45.2 |
BikeErg |
|
View workout
|
10/09/20 |
6,094m |
12:05.3 |
1:59.0 |
BikeErg |
|
View workout
|
10/09/20 |
3,062m |
12:05.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/09/20 |
3,035m |
12:07.4 |
1:59.8 |
SkiErg |
|
View workout
|
10/09/20 |
3,068m |
12:05.9 |
1:58.3 |
SkiErg |
|
View workout
|
10/09/20 |
3,026m |
12:06.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,060m |
12:09.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,022m |
12:02.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,021m |
12:03.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,028m |
12:07.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,019m |
12:03.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,550m |
10:07.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,562m |
10:04.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,521m |
10:02.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
30,361m |
1:00:03.7 |
1:58.6 |
BikeErg |
|
View workout
|