Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
2,539m |
10:04.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
8,508m |
33:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,267m |
5:03.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,522m |
10:04.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,510m |
10:03.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,524m |
10:05.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,507m |
10:03.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,520m |
9:51.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
4,000m |
12:23.5 |
1:32.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,420m |
5:23.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,128m |
12:06.6 |
1:58.5 |
BikeErg |
|
View workout
|
10/05/20 |
1,512m |
5:59.7 |
1:58.9 |
SkiErg |
|
View workout
|
10/05/20 |
2,568m |
10:05.3 |
1:57.8 |
SkiErg |
|
View workout
|
10/05/20 |
2,545m |
10:05.4 |
1:58.9 |
SkiErg |
|
View workout
|
10/05/20 |
6,025m |
12:06.5 |
2:00.5 |
BikeErg |
|
View workout
|
10/03/20 |
15,656m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,537m |
5:07.4 |
2:01.1 |
BikeErg |
|
View workout
|
10/03/20 |
8,520m |
30:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,506m |
5:09.4 |
2:03.4 |
BikeErg |
|
View workout
|
10/02/20 |
19,798m |
40:05.1 |
2:01.4 |
BikeErg |
|
View workout
|