Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
15,072m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
17:34.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
8,294m |
30:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,137m |
13:00.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,717m |
20:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,376m |
5:13.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,102m |
6:38.2 |
1:34.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,219m |
8:44.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,644m |
10:49.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
473m |
1:49.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
17:56.9 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
7,635m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,038m |
12:14.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,272m |
4:30.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,149m |
12:46.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|