Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
5,016m |
20:42.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,784m |
15:14.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,064m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,397m |
6:37.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,972m |
28:35.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,462m |
6:03.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,573m |
30:04.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,212m |
9:37.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
191m |
1:33.7 |
4:05.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
4,128m |
18:10.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,480m |
8:32.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,190m |
13:27.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,007m |
31:12.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,010m |
16:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,089m |
18:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
6,383m |
25:03.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
8,358m |
33:43.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|