Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/22 |
1,515m |
6:03.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/04/22 |
6,053m |
22:48.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/03/22 |
4,435m |
16:53.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/01/22 |
4,471m |
17:45.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,461m |
9:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,602m |
10:03.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,543m |
10:02.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,290m |
21:11.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,808m |
10:00.0 |
1:46.8 |
SkiErg |
|
View workout
|
11/29/21 |
17,460m |
35:43.8 |
2:02.7 |
BikeErg |
|
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|
10/04/21 |
3,000m |
10:28.5 |
1:44.7 |
SkiErg |
|
View workout
|
10/01/21 |
15,236m |
30:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
09/29/21 |
6,473m |
26:07.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
5,000m |
17:20.3 |
1:44.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
15,092m |
30:00.5 |
1:59.3 |
BikeErg |
|
View workout
|
09/07/21 |
7,200m |
25:56.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
15,067m |
30:05.5 |
1:59.8 |
BikeErg |
|
View workout
|