Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/21 |
5,075m |
20:06.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/08/21 |
1,333m |
4:30.0 |
1:41.2 |
SkiErg |
|
View workout
|
05/08/21 |
1,280m |
4:30.0 |
1:45.4 |
SkiErg |
|
View workout
|
05/08/21 |
1,229m |
4:30.0 |
1:49.8 |
SkiErg |
|
View workout
|
04/23/21 |
7,588m |
30:04.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
10:26.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
15,724m |
30:05.6 |
1:54.8 |
BikeErg |
|
View workout
|
02/08/21 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,970m |
22:27.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,258m |
5:04.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
9,000m |
34:45.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,848m |
6:40.0 |
1:48.2 |
SkiErg |
|
View workout
|
12/23/20 |
3,918m |
13:30.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,000m |
23:24.0 |
1:57.0 |
SkiErg |
|
View workout
|
12/04/20 |
12,017m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
12/04/20 |
3,358m |
12:00.0 |
1:47.2 |
SkiErg |
|
View workout
|
12/01/20 |
1,183m |
5:02.7 |
2:07.9 |
SkiErg |
|
View workout
|
11/30/20 |
4,800m |
15:47.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,547m |
10:04.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,533m |
10:06.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|