Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
9,000m |
34:45.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,848m |
6:40.0 |
1:48.2 |
SkiErg |
|
View workout
|
12/23/20 |
3,918m |
13:30.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,000m |
23:24.0 |
1:57.0 |
SkiErg |
|
View workout
|
12/04/20 |
12,017m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
12/04/20 |
3,358m |
12:00.0 |
1:47.2 |
SkiErg |
|
View workout
|
12/01/20 |
1,183m |
5:02.7 |
2:07.9 |
SkiErg |
|
View workout
|
11/30/20 |
4,800m |
15:47.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,547m |
10:04.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,533m |
10:06.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,311m |
5:00.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,515m |
9:39.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,090m |
16:04.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,553m |
14:06.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,558m |
10:12.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,005m |
10:12.4 |
2:02.3 |
BikeErg |
|
View workout
|
10/13/20 |
11,820m |
45:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,015m |
12:00.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,057m |
12:03.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,018m |
12:01.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|