Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
2,531m |
5:06.7 |
2:01.1 |
BikeErg |
|
View workout
|
10/02/20 |
1,250m |
5:06.6 |
2:02.6 |
SkiErg |
|
View workout
|
10/02/20 |
2,539m |
10:05.1 |
1:59.1 |
SkiErg |
|
View workout
|
10/02/20 |
2,542m |
10:05.4 |
1:59.0 |
SkiErg |
|
View workout
|
10/02/20 |
2,524m |
10:05.3 |
1:59.9 |
SkiErg |
|
View workout
|
10/02/20 |
2,515m |
10:05.9 |
2:00.4 |
SkiErg |
|
View workout
|
10/01/20 |
11,288m |
45:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,063m |
12:04.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,037m |
10:05.0 |
2:00.1 |
BikeErg |
|
View workout
|
09/30/20 |
5,033m |
10:04.2 |
2:00.0 |
BikeErg |
|
View workout
|
09/30/20 |
5,060m |
10:58.8 |
2:10.1 |
BikeErg |
|
View workout
|
09/30/20 |
9,141m |
15:00.0 |
1:38.4 |
BikeErg |
|
View workout
|
09/30/20 |
5,023m |
10:03.6 |
2:00.1 |
BikeErg |
|
View workout
|
09/29/20 |
12,691m |
45:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,288m |
5:04.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,005m |
12:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,008m |
11:08.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,017m |
11:24.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,528m |
10:04.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,527m |
10:04.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|