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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joey Jiritano

Log

Date Distance Time Pace Comments Action
09/14/20 2,513m 9:36.0 1:54.6 View workout
09/14/20 10,635m 40:00.0 1:52.8 View workout
09/11/20 28,623m 1:00:00.0 2:05.7 View workout
09/11/20 9,000m 31:27.0 1:44.8 View workout
09/09/20 9,711m 40:00.0 2:03.5

10 x Strict BB Press @ 50kg (Every 10 minutes)

 View workout
09/09/20 23,047m 45:00.0 1:57.1 View workout
09/08/20 4,166m 13:30.0 1:37.2 View workout
09/08/20 5,385m 21:00.0 1:56.9 View workout
09/07/20 8,000m 28:32.4 1:47.0 View workout
09/05/20 10,011m 40:00.0 1:59.8 View workout
09/04/20 8,837m 30:00.0 1:41.8 View workout
09/04/20 11,072m 20:00.0 1:48.3 View workout
09/03/20 15,000m 59:39.0 1:59.3 View workout
09/02/20 5,000m 16:28.7 1:38.8 View workout
09/01/20 6,000m 22:11.5 1:50.9 View workout
09/01/20 11,847m 20:00.0 1:41.2 View workout
08/31/20 10,651m 45:00.0 2:06.7 View workout
08/31/20 5,402m 20:00.0 1:51.0 View workout
08/29/20 15,341m 30:00.0 1:57.3 View workout
08/26/20 10,000m 36:37.8 1:49.8 View workout