Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/20 |
1,311m |
5:00.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,515m |
9:39.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,090m |
16:04.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,553m |
14:06.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,558m |
10:12.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,005m |
10:12.4 |
2:02.3 |
BikeErg |
|
View workout
|
10/13/20 |
11,820m |
45:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,015m |
12:00.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,057m |
12:03.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,018m |
12:01.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,024m |
12:07.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,052m |
12:04.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,043m |
12:12.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,068m |
12:06.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,066m |
12:06.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
15,000m |
26:19.0 |
1:45.2 |
BikeErg |
|
View workout
|
10/09/20 |
6,094m |
12:05.3 |
1:59.0 |
BikeErg |
|
View workout
|
10/09/20 |
3,062m |
12:05.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/09/20 |
3,035m |
12:07.4 |
1:59.8 |
SkiErg |
|
View workout
|
10/09/20 |
3,068m |
12:05.9 |
1:58.3 |
SkiErg |
|
View workout
|