Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,236m |
18:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,133m |
15:38.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
10,000m |
35:39.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,009m |
8:03.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,080m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,251m |
24:49.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,027m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
5,082m |
20:04.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,009m |
7:36.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,600m |
5:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
18:17.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,411m |
5:22.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/02/22 |
5,110m |
20:04.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,162m |
18:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
3,747m |
15:13.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,042m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,763m |
10:12.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
7,566m |
30:05.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/05/22 |
4,527m |
18:05.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|