Joey Jiritano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
2,480m |
8:32.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,190m |
13:27.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,007m |
31:12.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,010m |
16:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,089m |
18:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
6,383m |
25:03.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
8,358m |
33:43.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,145m |
8:15.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,005m |
16:03.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,268m |
9:07.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,267m |
10:01.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,269m |
4:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,862m |
22:57.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,750m |
13:20.1 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,005m |
12:28.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,051m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,930m |
7:54.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|