lynne broad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
6,270m |
30:06.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,018m |
11:45.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,927m |
21:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,042m |
30:07.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:30.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
6,534m |
30:08.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,020m |
11:21.3 |
2:48.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,624m |
15:07.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,768m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,542m |
30:07.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
7,217m |
35:06.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
12,117m |
1:00:06.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
13,014m |
1:02:46.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
13,036m |
1:03:14.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
12,157m |
1:01:14.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,312m |
50:25.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,518m |
50:51.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
10,322m |
50:24.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,216m |
50:17.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
8,213m |
40:22.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|