lynne broad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,038m |
30:07.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,065m |
48:08.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,525m |
10:43.1 |
3:30.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
21,097m |
1:33:28.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,518m |
12:30.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,716m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,020m |
10:21.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,222m |
6:52.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
6,809m |
30:06.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
6,147m |
30:05.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
334m |
2:07.1 |
3:10.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
7,853m |
36:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,119m |
11:36.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,377m |
30:08.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,015m |
5:55.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
15:16.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,015m |
10:38.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
421m |
2:32.5 |
3:01.1 |
RowErg |
Hwt |
View workout
|