lynne broad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
200m |
1:07.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
177m |
1:05.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
234m |
1:38.1 |
3:29.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,627m |
9:18.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,465m |
25:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,032m |
11:47.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,588m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
5,109m |
25:06.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
13,018m |
1:04:22.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
12,018m |
1:00:17.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,016m |
50:08.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,013m |
11:41.9 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
8,000m |
36:40.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,667m |
15:04.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,541m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,016m |
24:08.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
8,000m |
43:29.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
12,015m |
1:01:57.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,014m |
12:14.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
49:27.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|