Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
08/20/23 762m 3:43.9 2:26.9

Warmup

View workout
08/19/23 4,399m 20:07.3 2:17.2

Just row

View workout
08/18/23 309m 2:02.4 3:18.0

Cool down

View workout
08/18/23 4,018m 16:00.0 1:59.4

4x 4:00/2:00r @117

View workout
08/18/23 765m 3:38.1 2:22.5

Warmup

View workout
08/17/23 758m 5:15.6 3:28.1

Cool down

View workout
08/17/23 3,000m 10:56.8 1:49.4

12x 250m/:45r @119

View workout
08/17/23 1,007m 4:52.6 2:25.2

Warmup

View workout
08/15/23 3,827m 15:00.0 1:57.5

6:00 / 3:00 / 3:00 / 1:00 / 1:00 / 1:00 // 2:00r @116

View workout
08/15/23 709m 3:23.1 2:23.2

Warmup

View workout
08/13/23 4,473m 17:30.0 1:57.3

1:00 / 1:30 / 2:00 / 2:30 / 3:00 / 3:30 / 4:00 // equal rest @119

View workout
08/13/23 721m 3:22.6 2:20.4

Warmup

View workout
08/11/23 4,000m 16:14.5 2:01.8

4x 1000m / 2:00r @116

View workout
08/11/23 302m 1:21.4 2:14.7

Warmup

View workout
08/10/23 281m 2:00.6 3:34.5

Cool down

View workout
08/10/23 3,500m 14:00.0 2:00.0

2000m / 3:00r / 1000m / 2:00r / 500m / 1:00r @113

View workout
08/10/23 717m 3:30.8 2:27.0

Warmup

View workout
08/09/23 243m 1:55.9 3:58.4

Cool down

View workout
08/09/23 5,174m 21:00.0 2:01.7

5:00/4:00/3:00/4:00/5:00 // 2:00r @112

View workout
08/09/23 696m 3:19.6 2:23.3

Warmup

View workout