Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/19/24	6:26	1,253m	2:34.3	RowErg	Warmup / pick drills	View workout
10/18/24	10:15	1,508m	3:23.9	RowErg	Cool down	View workout
10/18/24	10000m	42:58.7	2:08.9	RowErg	10k @118	View workout
10/16/24	4:25	701m	3:09.5	RowErg	Cool down	View workout
10/16/24	v3:00/2:00r...5	4,638m	2:02.8	RowErg	3:00/4:00/5:00/4:00/3:00 // 2:00r @116	View workout
10/16/24	6:19	1,257m	2:30.8	RowErg	Warmup / pick drills	View workout
10/13/24	10:38	2,202m	2:24.8	RowErg	Steady / cool down	View workout
10/13/24	10:01	2,318m	2:09.7	RowErg	Steady state	View workout
10/13/24	7:44	1,509m	2:34.0	RowErg	Warmup	View workout
10/11/24	5:41	1,007m	2:49.4	RowErg	Cool down	View workout
10/11/24	6000m	25:32.7	2:07.7	RowErg	6000m @111	View workout
10/11/24	5:29	1,001m	2:44.7	RowErg	Warmup	View workout
10/10/24	6:03	1,056m	2:51.9	RowErg	Cool down	View workout
10/10/24	30:00	6,971m	2:09.1	RowErg	30:00 @112	View workout
10/10/24	5:07	1,004m	2:33.2	RowErg	Warmup	View workout
10/09/24	2:56	495m	2:58.1	RowErg	Cool down	View workout
10/09/24	v1:00/1:00r...7	2,591m	1:55.7	RowErg	1:00/2:00/1:00/2:00/1:00/2:00/1:00 // 1:00r @114	View workout
10/09/24	3:48	755m	2:31.5	RowErg	Warmup	View workout
10/08/24	5:07	905m	2:49.8	RowErg	Cool down	View workout
10/08/24	v10c/1:00r...6	3,034m	1:57.1	RowErg	10/20/30/40/50/60cal // 1:00r @116 (PB)	View workout
10/08/24	6:23	1,248m	2:33.6	RowErg	Warmup / pick drills	View workout
10/07/24	3:19	505m	3:17.3	RowErg	Cool down	View workout
10/07/24	v8:00/3:00r...4	4,885m	2:02.8	RowErg	8:00/6:00/4:00/2:00 // 3:00r @108	View workout
10/07/24	4:56	1,005m	2:27.4	RowErg	Warmup	View workout
10/05/24	6:38	1,498m	2:12.9	RowErg	Steady / cool down	View workout

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