Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
3,117m |
15:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
4,000m |
20:17.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,513m |
12:34.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,000m |
28:58.1 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,098m |
20:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
28:10.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,000m |
14:08.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
4,000m |
19:50.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/25/20 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
27:42.7 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,440m |
30:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
193m |
1:57.8 |
5:05.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
3,445m |
20:07.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
06/16/20 |
3,638m |
20:05.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
3,424m |
20:04.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
149m |
1:01.4 |
3:26.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
401m |
2:32.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
3,441m |
22:05.6 |
3:12.6 |
RowErg |
Hwt |
View workout
|
06/12/20 |
2,010m |
10:34.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|