Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/24 |
3,953m |
30:00.0 |
3:47.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,500m |
6:35.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,279m |
16:00.0 |
3:30.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
12,260m |
1:16:00.7 |
3:05.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,800m |
14:44.3 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,800m |
13:14.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,812m |
15:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
5,000m |
25:13.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,296m |
16:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,120m |
14:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,426m |
16:40.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,602m |
7:30.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,133m |
10:19.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,590m |
18:20.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,291m |
21:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,150m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,009m |
14:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,597m |
12:28.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|