Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,120m |
14:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,426m |
16:40.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,602m |
7:30.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,133m |
10:19.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,590m |
18:20.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,291m |
21:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,150m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,009m |
14:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,597m |
12:28.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
4,263m |
21:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
4,204m |
21:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
25:06.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,000m |
20:54.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,647m |
13:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
9:44.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
32:17.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
17:38.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|