Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
3,000m |
13:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
170m |
0:37.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,000m |
25:06.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/04/22 |
500m |
2:39.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,500m |
6:58.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
786m |
4:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,431m |
6:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,750m |
17:00.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,027m |
20:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,419m |
8:19.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
100m |
0:23.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
25:33.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,000m |
9:32.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,870m |
8:53.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,640m |
7:48.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
9:22.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|